What is the most current definition of "wellness"?

The most current definition of "wellness" encompasses a holistic approach to health, emphasizing not just the absence of illness but also the subjective experience of health and quality of life as perceived by the individual. This understanding reflects the multi-dimensional nature of wellness, which includes physical, mental, social, and emotional well-being.

By focusing on how individuals feel about their health and their overall quality of life, this definition acknowledges personal perspectives and experiences, making them central to the concept of wellness. It's thus more aligned with contemporary health paradigms that prioritize patient-centered care and the psychosocial aspects of health, rather than solely relying on clinical indicators or the absence of disease.

In contrast, the other definitions lean towards a more traditional medical model, where wellness is viewed primarily as an absence of disease or risk factors, which doesn't fully capture the broader, more empowering understanding of wellness in today's health discourse.