Which of the following approaches helps to promote wellness in individuals across various domains?

The approach that promotes wellness in individuals across various domains is holistic health. This method emphasizes the interconnectedness of physical, mental, emotional, and spiritual well-being. By addressing all these areas together, holistic health aims to create a balanced and fulfilling life for individuals, recognizing that each domain can significantly impact the others.

Holistic health practices often include a range of wellness strategies such as healthy dietary habits, regular physical activity, stress management techniques, and mental health support. This comprehensive perspective enables individuals to take charge of their health in a more integrated manner, fostering a sense of empowerment and personal responsibility.

In contrast, sector-specific health tends to focus on specific areas of health care, such as mental health or cardiology, which may overlook the broader picture of an individual’s overall well-being. Fragmented care implies a disjointed approach to health services, where different health aspects are treated separately rather than as part of a cohesive care plan. Traditional medical practices often center around disease treatment rather than wellness promotion, which may not adequately address the holistic needs of individuals.